Are gaming glasses worth it? This is a question that many gamers and screen users are asking as the popularity of gaming glasses continues to rise.
In this blog post, we will take a closer look at the benefits of gaming glasses and whether or not they are worth the investment.
What are Gaming Glasses?

Gaming glasses are eye glasses specifically designed to filter out the blue light emitted by screens. Blue light is believed to cause eye strain, headaches, and insomnia, which are common issues among gamers and people who spend long hours in front of screens.
Gaming glasses typically have a high blue light blocking percentage, usually 90% or higher, and a yellow or amber tint that blocks glare and improves contrast.
They also often have additional features such as anti-glare coating, anti-scratch coating, or UV protection. As a gamer or someone who spends a lot of time in front of screens, you might want to consider getting a pair of gaming glasses.
Are gaming glasses worth it?
As a pro gamer, yes it is probably in your best interest to get or invest in a pair of gaming glasses. Since you’d be spending long hours in front of screens, it’s necessary that you get a pair of gaming glasses. As these glasses would help with eye strain, insomnia and eye dryness.
Gaming glasses also help to reduce the negative impact of blue light on the eyes and improve overall vision and comfort. So if you want to make your gaming experience a little more pleasant, then a pair of gaming glasses would help a lot.
On the other hand, for those who do not spend much time in front of screens(casual gamers) and do not experience symptoms of eye strain, headaches, and insomnia, gaming glasses may not be necessary. Clear glasses or no glasses at all may be a better option.
It’s also worth mentioning that gaming glasses should be used in combination with other healthy habits, such as avoiding screens for at least an hour before bedtime, maintaining a consistent sleep schedule, and creating a comfortable and dark sleep environment.
Should I wear gaming glasses when gaming?

If you’re a pro gamer then yes you should wear gaming glasses when gaming. Recent study shows that wearing gaming glasses can improve your gaming performance, eye health and quality of sleep.
As a pro gamer, you’d spend a lot of time in front of a screen and doing that means you’d be exposed to a lot of blue light, which is dangerous for the eyes. This is exactly when your gaming glasses come in handy.
The blue light blocking technology found in blue light gaming glasses, filters and blocks away most of the blue light emitted from the screens gamers look at.
These glasses also help reduce eye strain, headaches and eye dryness and when you don’t feel these things when gaming, your overall gaming experience improves.
The Pros of Gaming Glasses
Here are some benefits of using gaming glasses:
- Reducing eye strain, headaches and insomnia
- Improving vision and comfort
- Additional features such as anti-glare coating and UV protection
- Helping to improve sleep by allowing the body to produce melatonin naturally
The Cons of Gaming glasses
Here are some of the cons of using gaming glasses:
- Not necessary for those who don’t spend much time in front of screens
- Only work in combination with other healthy habits
- May not work for everyone
- Can be expensive
How to Choose the Right Gaming Glasses
Choosing the right gaming glasses can be a daunting task, but it doesn’t have to be. By considering the following factors, you can find the perfect pair of gaming glasses that will help reduce eye strain, headaches, and insomnia caused by long hours of screen time.
- Look for glasses with a high blue light blocking percentage: The higher the percentage, the more effective the glasses will be at filtering out blue light. Look for glasses with a blocking percentage of at least 90%.
- Choose glasses with a yellow or amber tint: These tints are known to be the most effective at blocking blue light. They also reduce glare, which can be a big problem when gaming.
- Consider the frame and lens quality: Make sure the glasses are made with durable materials and have high-quality lenses. This will ensure they last longer and provide the best vision.
- Check for additional features: Some gaming glasses come with additional features like anti-glare coating, anti-scratch coating, or UV protection. These can provide extra benefits for your eyes and overall vision.
- Think about your personal needs: If you have a prescription, make sure the glasses can accommodate it. Also, consider the size and style of the glasses to make sure they fit comfortably and look good on you.
- Read reviews: Before making a purchase, read reviews from other customers who have purchased the glasses. This will give you an idea of the product’s quality and effectiveness.
- Brand reputation: Make sure to choose gaming glasses from reputable brands, this will ensure that you’re getting a product that has been tested and proven to be effective.
- Price: don’t always go for the cheapest option, but also don’t overspend. Make sure to compare prices and features from different brands and choose the one that offers the best value for your money.
By considering these factors, you can find the right gaming glasses that will help reduce eye strain, headaches, and insomnia caused by long hours of screen time. always make sure to check the product’s features and read reviews before making a purchase.
In conclusion, gaming glasses are a valuable investment for those who spend long hours in front of screens and experience symptoms of eye strain, headaches, and insomnia.
However, for those who do not spend much time in front of screens and do not experience these symptoms, gaming glasses may not be necessary.
Always consider your personal needs and habits and consult with a specialist if you are experiencing any vision or sleep-related issues.
Redeyedrae, is an FPL content writer with years of experience in playing and writing about FPL. He has written for major FPL blogs like ALLABOUTFPL, Fantasytipsters, FF Titans, and nevermanagealone. With his deep knowledge of the game, he has become a trusted source for FPL fans worldwide. His content is well-researched and always up-to-date. He’s passionate about helping FPL managers gain an edge in their leagues by sharing insights and analysis about everything fantasy football on raensports.
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